Terms of Use
These Terms explain the basis on which you may use the Wellbeing Compass website, educational resources and self-guided tools.
Wellbeing Compass is an independent wellbeing information project providing educational resources and self-guided tools. These Terms apply when you use the Wellbeing Compass website, its articles and resources, and its self-guided tools.
Wellbeing Compass is an independent wellbeing information project and is not a healthcare provider, NHS service, or therapy provider.
The website content and tools are provided for general educational and self-guided wellbeing purposes. They are not personalised medical or mental-health advice, diagnosis, or a substitute for appropriate professional healthcare or therapy.
Using this website, its articles, resources, Thought Diary, or other self-guided tools does not create a therapist-client, doctor-patient, or other healthcare professional relationship with Wellbeing Compass or with any contributor or reviewer.
Wellbeing Compass does not currently provide therapy through this website.
Wellbeing Compass is not an emergency or crisis service and is not monitored for emergencies. If you need urgent help, please visit the Urgent Help page.
Thought Diary entries are stored locally in the current browser and device using browser storage. They are not stored in a Wellbeing Compass account or cloud diary database, and they do not automatically sync between devices or browsers.
Clearing browser or site data can permanently remove entries. A shared device or browser profile may allow another person to see them, and Wellbeing Compass cannot recover locally lost entries. See the Privacy page for more detail.
Please use Wellbeing Compass lawfully and do not deliberately interfere with, damage, or misuse the website or its functionality.
Reasonable care is taken with the information provided, but wellbeing and healthcare information can change, and content may not apply to every person's circumstances. Use appropriate professional or authoritative services when you need individual advice.
Wellbeing Compass may link to external organisations or services for convenience or support. Wellbeing Compass does not control those websites or their content, and a link does not by itself imply endorsement.
The content and design of Wellbeing Compass may be protected by copyright and other applicable rights. You may use the site and its resources for personal, non-commercial purposes. Please do not reproduce substantial site content commercially without permission.
Website content, tools and these Terms may change as the project develops. The Last updated date indicates when these Terms were most recently revised.
Last updated: 27 August 2026
For questions about these Terms or Wellbeing Compass, contact sp.wellbeingcompass@gmail.com. This email is not monitored for urgent help and is not currently used for therapy enquiries or bookings.